Testimonials.

When I met Jed in 2021 I had been vegan for around five years which at the time suited my lifestyle, or so I thought. Prior to this I’ve been training since I was 18 years old as well as…

Ben N Testimonial As a police officer was very demanding shift work, and having struggled with my weight for many years. I was recommended to Jed from another individual on the force that was working with him at the time.…

Kyle T Testimonial In just 5 months I’ve gone from 260 lbs to 189 lbs! All with only food and exercise. No fat burners or special supplements, as you say “ONLY FOOD DUDE”. All the while  teaching me proper training…

Ben B Testimonial I am happy to be back home. While I was in Ontario, it was nice to hear from people, some of which had not seen me in over twenty years, that I look the same. I found…

“Built by Advantage Fitness, forged by Coach Jed. My life had become comfortable and complacent. My health, mindset and overall well-being had become severely compromised over years of inconsistent discipline and lack of drive. Not only has Jed renewed it,…

When I started working with Jed, I was overwhelmed with health crisis didn’t know what to do. Couldn’t plan properly anything with Crazy shift work, lots of overtime, designing, building and moving in to my dream home. I was constantly visiting…

When I started working with Jed, I had no idea what I wanted to do, or what was even possible, other than get back into shape closer to where I was when I was in university. It had been several…

Most of my life I have never paid attention to the food I eat and what it does for me, most of my life I was insecure and never confident, not just physically but mentally as well. 6 months ago…

Dakota's Testimonial 12 month progress 380 lbs to 229.8 lbs total loss of 150.2 lbs Thank you Jed for helping me realize my  lifelong goal of losing weight and getting in shape. Thanks coach Jed you’ve been, and continue to…

I first hired Jed to be my personal trainer when I was 17 years old. I would watch him enter the local Rec Center with different clients all the time, many of whom were in poor shape to start, and…

“I was very fortunate to be given the opportunity to work with Jed. Jed’s education and knowledge in the health and fitness industry is second to none. Jed’s feedback was always constructive and I truly value his opinions. He cares…

"I can not express just how grateful and lucky I am to Advantage Fitness coach Chris O’Neil. The benefits endless. In two years, with a tailored to me nutrition plan my goals have been surpassed." "Weight loss of 55.3lbs, Recomposition…

"I used to be a competitive swimmer in high school. After I finished school I had lost my focus and competitive edge so I let myself go. Jed taught me how to get back at it and he helped me…

"This is my 1 year transformation. I used to be 207 pounds and after all the work I was putting in I dropped to 175 pounds ripped. I was able to drop 32 pounds of body fat while becoming ripped…

"Knowing Jed from my childhood I decided to reach out after a 10 year hiatus. I was in a place in my life where I needed a lot of help. Through his coaching and educational process of homework assignments I…

"Jed has set a solid foundation for me in fitness. He taught me how to push myself and as equally important when to rest. His passion for fitness and helping others obtain their goals is very clear, which is always…

"Thank you so much Jed! You are an amazing coach and i'm so proud to be on Team Advantage. Second place Alberta Provincial Physique championships 2013. Fifth Place Canada National Physique Championships 2014. 3rd Place Women's Physique 2015 Canada National…

" Thanks Jed, for being the best coach I could have and for all you do every step of the way. I got First place in the Southern Alberta's 2012. Fifth Place in 2014 Alberta Provincial Figure Championships."      …

" Thank you Jed for helping me fulfill my goal of competing naturally in my first bodybuilding competition! The transition from hockey to bodybuilding was tough, but you got me in the best shape of my life. Thanks to you and…

"Thank you for providing such a valuable service. Your staff was extremely helpful and I am so happy with the outcome. I wish all businesses would treat their customers as you do and I will recommend you to all my…

" I would like to take the opportunity to express my heartfelt thanks for the conduction and support of Advantage Fitness associates over my training and nutrition for the summer months. I was able to gain 14 lbs over the summer,…

"Advantage Fitness Ltd. is the best fitness team period. Im using the word team on purpose because you feel like you are part of something bigger and better than your average trainer. Their dedication, focus and passion for health and…

"Total cholesterol has gone from 7.64 to 2.11 in the last 10 months! My doctor thinks my results are simply amazing. Coupled with the reduction of medication, drop in my blood pressure, over 40 lbs weight lost, change in my…

"It was my dream to compete. I'd never stepped onto the stage so I was very nervous. The first time I ever competed, Jed took me in and took me to my very best. This was the start of something…

"Thanks coach! At 52 years young after not training or eating right in 10 years, you've brought me to the best shape of my life. You have me feeling and looking the best I ever have in my life." -…

"For years I have been lifting weights and spinning my wheels in the gym with little progress. Within a short time period, Jed had a tailored training and nutrition program customized to my needs that I was able to start…