The Heart of the Matter
NewsJED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - May/June 2022 Edition
For as long as I can remember we’ve always used our “Heart”…
Estrogen Crisis
NewsJED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - March/April 2022 Edition
Well folks, friends, followers, readers and all of you…
Tremendous Telomeres
NewsJED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - Jan/Feb 2022 Edition
We age, it’s simple (we think) we go through Life with the…
I’ll Rest When I’m…
NewsJED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - Nov/Dec 2021 Edition
We’ve all heard the phrase or even maybe used it once or…
Keto or Carbs?
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - Sept/Oct 2021 Edition
Seems like today, more often than ever before those…
Fasting and the Spurious
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - July/Aug 2021 Edition
Fasting and intermittent fasting are…
Metabolic Resetting
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - May/June 2021 Edition
Over the 18 years of my career,…
The Spices of Life
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - March/April 2021 Edition
We live in a world today…
2020 IS BEHIND US make 2021 your best year yet!
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - January/February 2021 Edition
Here we are, 2020 behind…
SEASONS TREATINGS
NewsJED WIGHTMAN PERFORMANCE/SPORTs NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - Nov/Dec 2020 Edition
Seasons Treatings! Wow how time flies!…