About us.

As a company, we have over 30 years combined experience. From organic biochemistry, working with the constructs of our human cellular biology the basic functions of life, to all forms of cell function and how this effects our brains and bodies to promote the most powerful results in health and performance.

To kinesiology, the science of movement and biomechanics. Form function and the logistics of exercise and its effects on the human body.

Coupled with exercise physiology, involving specific changes in muscular, Cardiovascular, and neurohormonal systems and allows us to increase functional capacity in strength and performance, within all applications of endurance training and strength training.

Advantage Fitness Ltd is comprised of athletes, mentors, guides, teachers, and caregivers. We have chose to devote our life to the betterment of all humans that we work with. To encourage growth development and success in all areas our clients would like to achieve.

We are here to lead our clients by being the living example, and resource to achieving their best.