Patrick

"Knowing Jed from my childhood I decided to reach out after a 10 year hiatus. I was in a place in my life where I needed a lot of help. Through his coaching and educational process of homework assignments I learned how to take the body fat off and build muscle in its' place.

Now that I keep with everything, I am able to continue on my path to a leaner, healthier maintainable body.

I was able to knock off 82 pounds in 10 months."