Sunday Wightman

When I met Jed in 2021 I had been vegan for around five years which at the time suited my lifestyle, or so I thought. Prior to this I’ve been training since I was 18 years old as well as self coached and trained myself for some figure and bikini shows where I won provincials.

I had met Jed at the exact time in my life when I needed him most, as little did I know I was experiencing severe kidney issues, a completely ruined and stagnated metabolism due to years of severe calorie deficit paired with hours of cardio/ never pulling back intense training daily) and vegan lifestyle, very little complete protein essential fat and way to much carbs. With his teaching and my dedication to change, he had me back to eating small amounts of animal based protein and in short order turning around a very scary kidney prognosis, and rebuilt my metabolism. Now thriving carb cycling and I’m in better share and healthier than ever in my life.

Since starting with him in 2021 I have achieved the body of my dreams the health I never thought I could have and now here I am in my early 40s looking, feeling and all over better than I ever was even when I thought I was at my peak in my 20s. The amount of knowledge, discipline, motivation, and lifestyle changes he has instilled into my life has been, as cheesy as it sounds, life-changing. It’s like he is the fountain of youth, and he’s reversed ageing entirely!

For anyone who is looking to either change their lifestyle habits, get ready for a show or just be the best version of themselves no matter their age the wealth of knowledge Jed has is unlike anyone else in the industry, I cannot thank him enough for changing my life in more ways than one.