Tag Archive for: whole foods

Magnesium

Essential Supplements – Magnesium – Part 2

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance -March/April 2024 Edition Hello everyone, welcome 2024! I trust we’ve all turned up…
food

Food Dude!

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance -November/December 2023 Edition Yes, food is plain and simple, the way nature intended.…