Tag Archive for: vitamins

K.I.S.A.S

K.I.S.A.S

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance January/February Edition So what do I mean by this acronym K.I.S.A.S. (pronounced Keesus) …
Vitamin D

Essential Supplements – Vitamin D – Part 3

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance -May/June 2024 Edition Hello and happy springtime to everyone, I trust you all made it…
Magnesium

Essential Supplements – Magnesium – Part 2

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance -March/April 2024 Edition Hello everyone, welcome 2024! I trust we’ve all turned up…