Tag Archive for: protein

TMG

TMG

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance September/October 2024 Edition No, the title TMG is not an acronym for “Too Many Goodies”.…
creatine

I Scream, You Scream We all Scream for…Creatine

JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - Mar/Apr 2023 Edition I scream, you scream, we all scream for… Creatine. Safe…
keto or carbs

Keto or Carbs?

  JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - Sept/Oct 2021 Edition Seems like today, more often than ever before those…
food

Food is our Foundation

  JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST               ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - July/August 2020 Edition   In my last article, we discussed…
nutrition

Proper Nutrition for Good Health

  JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST               ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - May/June 2020 Edition   The importance of real and proper…