Tag Archive for: nutrition

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Fasting and the Spurious

  JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - July/Aug 2021 Edition   Fasting and intermittent fasting are…
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Fitness and Nutrition Programs

JED WIGHTMAN      PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD   At Advantage Fitness Ltd we share a passion for life and healthy living through fitness and holistic nutrition. We take great pride in our…