Tag Archive for: intermittent fasting

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Tremendous Telomeres

JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - Jan/Feb 2022 Edition We age, it’s simple (we think) we go through Life with the…
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Fasting and the Spurious

  JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - July/Aug 2021 Edition   Fasting and intermittent fasting are…