Tag Archive for: healthy

TMG

TMG

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance September/October 2024 Edition No, the title TMG is not an acronym for “Too Many Goodies”.…
longevity

Longevity Hacks

JED WIGHTMAN     PERFORMANCE/SPORTS NUTRITIONIST       ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance July/August 2024 Edition Hello everyone, I believe that this will find you all working…
muscle mass

Recomp

JED WIGHTMAN    PERFORMANCE/SPORTS NUTRITIONIST           ADVANTAGE FITNESS LTD This article has been written for Canadian Physique Alliance - Sept/Oct 2022 Edition Hello again to all my friends, clients, and athletes, to…