Metabolic Resetting
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - May/June 2021 Edition
Over the 18 years of my career,…
The Spices of Life
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - March/April 2021 Edition
We live in a world today…
2020 IS BEHIND US make 2021 your best year yet!
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - January/February 2021 Edition
Here we are, 2020 behind…
SEASONS TREATINGS
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This article has been written for Canadian Physique Alliance - Nov/Dec 2020 Edition
Seasons Treatings! Wow how time flies!…
Good or Bad Calories? Are You Calorie Wise?
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - September/October 2020 Edition
Good calories, bad…
Food is our Foundation
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - July/August 2020 Edition
In my last article, we discussed…
Proper Nutrition for Good Health
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JED WIGHTMAN PERFORMANCE/SPORTS NUTRITIONIST ADVANTAGE FITNESS LTD
This article has been written for Canadian Physique Alliance - May/June 2020 Edition
The importance of real and proper…
Fitness and Nutrition Programs
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At Advantage Fitness Ltd we share a passion for life and healthy living through fitness and holistic nutrition. We take great pride in our…