Intermediate Program.
12
Months
Program
What we do in this program:
An evolving dietary and nutrition program
*Progressive meal programs with essential micronutrients and optimal health support supplements.
An evolving strength, conditioning and aerobic schedule
Coaching, and guidance on how to safely and effectively reach personal goals
8 optional homework assignments with content directly correlating to each individuals’ physical progression
A herbal/holistic supplement program that focuses on the individuals’ specific health issues and physical needs.
